Cold weather, heaters, and dry indoor air can leave your eyes feeling irritated and tired. Here are five simple ways to keep them comfortable all season long:
Blink More
Take regular breaks from screens and remember to blink often.
Stay Hydrated
Drinking enough water helps support healthy tear production.
Reduce Heater Exposure
Avoid sitting directly in front of heaters, as they can dry out your eyes.
Use Lubricating Eye Drops
Artificial tears can help relieve dryness and improve comfort. Speak to your optometrist about the best option for you.
Wear UV-Protective Sunglasses
UV rays are present year-round, even in winter. Protect your eyes whenever you’re outdoors.
A few simple habits can make a big difference to your eye comfort this winter.
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