These eye-loving foods help keep your vision crystal clear…
Oranges – Full of Vitamin C to strengthen blood vessels in your eyes. Bonus: keeps colds away too!
Eggs – Packed with Lutein & Zeaxanthin, they protect your eyes from harmful light. Plus, who doesn’t love an excuse for extra brunch?
Dark Chocolate – Rich in antioxidants that boost blood flow to the eyes. Yes, you read that right—chocolate is good for your vision!
Avocados – Loaded with Vitamin E to help slow down age-related eye damage. So yes, your extra guac is officially eye care!
Eat smart, see sharp! Don’t forget to pair good nutrition with a regular eye test at Specsavers Opticians Zimbabwe!
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