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Tag Archives: #EyeCareTips

Eye Care Alert!

Did you know that simply adjusting your screen brightness can help reduce eye strain? Here are three more tips to protect your eyes while working on a computer: Follow the 20-20-20 Rule: Every 20 minutes, look at something 20 feet away for 20 seconds. Blink More: Staring at screens can dry out your eyes. Make an effort to blink and keep them refreshed! Position Your Screen: Keep your monitor about an arm’s length away and slightly below eye level for optimal comfort. Let’s keep your eyes healthy and focused! Need a check-up? Book your eye test today at Specsavers Opticians.