Take a Break! Did you know that stress can affect your eyesight? High stress levels can lead to eye strain, blurry vision, and even twitching! But don’t worry—there are simple ways to relax your eyes and reduce tension! Try these stress-relieving eye care tips:
Take deep breaths & blink more – Breathing exercises help relax your body, including your eyes!
Step outside – Natural light helps reset your vision and reduce digital fatigue.
Give your eyes a gentle massage – Light pressure around your eyes can improve circulation and ease strain.
Take care of your eyes and your stress levels! If you’re experiencing persistent eye strain, book an appointment at Specsavers Opticians Zimbabwe today.
slot gacor