We kick off our Wellness Wednesday with this tip on how to love your eyes well. FOLLOW THE 20/20/20 RULE TO GIVE YOUR EYES SCREEN BREAKS. When using a screen, look at something 20 feet away (6m) for 20 seconds every 20 minutes, to avoid eye strain and headaches. #LoveYourEyes #specsaversopticianszw #specsaversopticianszim #EyeProtection #WorldSightDay
