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Tag Archives: #WellnessWednesday

Wellness Wednesday Reminder

In a world filled with screens, let's prioritize our eye health! Introduce the 20-20-20 rule: Every 20 minutes, take a 20-second break to gaze at something 20 feet away. It's a simple yet effective way to combat screen-induced eye strain. Also, remember to adjust your screen's lighting to match your surroundings for optimal comfort. Your eyes will thank you! ‍♂️‍♀️

Winter Wellness

It's Wellness Wednesday! As winter settles in, it's not just the chilly breeze that can impact our well-being; our precious eyes are also vulnerable. ❄️ The colder months present unique challenges for eye health, from dry indoor air to harsh outdoor conditions, not to mention the increased screen time indoors. ✨ This month, let's focus on nurturing our vision with some essential winter eye care tips! Here's a sneak peek: Regular Eye Exams: Winter is the perfect time to prioritize your eye health with a comprehensive exam. If you've noticed any changes in your vision, don't hesitate to schedule your check-up today! (Source www.eyesonbroadway.com) Stay tuned for more tips and tricks to keep your eyes sparkling and your vision crystal clear this winter season. Remember, your eyes deserve the best…