In a world filled with screens, let’s prioritize our eye health!
Introduce the 20-20-20 rule: Every 20 minutes, take a 20-second break to gaze at something 20 feet away.
It’s a simple yet effective way to combat screen-induced eye strain. Also, remember to adjust your screen’s lighting to match your surroundings for optimal comfort. Your eyes will thank you! ♂️♀️