• 60 Selous Avenue, Harare, Zimbabwe
  • Mon - Sat 8.30 - 17.30 | Saturdays 9:00 - 13:00

Wellness Wednesday Reminder

In a world filled with screens, let’s prioritize our eye health!

Introduce the 20-20-20 rule: Every 20 minutes, take a 20-second break to gaze at something 20 feet away.

It’s a simple yet effective way to combat screen-induced eye strain. Also, remember to adjust your screen’s lighting to match your surroundings for optimal comfort. Your eyes will thank you! ‍♂️‍♀️